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EASY VEGAN MAC AND CHEESE CASHEWS FULL
EASY VEGAN MAC AND CHEESE CASHEWS FREE

Instead of coconut milk, you can also use a nut milk of choice.

Here is the homemade cashew butter recipe. You can also make your own cashew butter, it is so easy. There is only one ingredient with no added oils or sugar. This is the cashew butter that I use: cashew butter.

You may use cashew butter if you don’t have whole cashews, or forget to soak the cashews.

If you can’t find pumpkin puree you can also used pureed butternut squash like this one here: squash puree.

Here are a few swaps and alternatives you can use if you’d like: I often look at a recipe as a guide and make tweaks and adjustments all the time.

The more comfortable you are in the kitchen the more comfortable you will be swapping out ingredients to your liking and playing around with recipes.

EASY VEGAN MAC AND CHEESE CASHEWS FREE

Season the dairy free mac and cheese to taste, if needed. Heat over medium heat until the sauce is well combined with the pasta and warmed through.To finish your vegan macaroni and cheese recipe, return the cooked and drained pasta back to the saucepan and add the cashew cheese sauce.Taste and adjust seasonings to your liking, (ie, add more salt as needed). Blend for 1-2 minutes until the cashew cheese sauce is completely smooth and creamy. Also add the pumpkin, nutritional yeast, mustard powder, garlic powder, onion powder, paprika, nutmeg, salt, black pepper to taste, lemon juice, and coconut milk.

Next, drain the cashews that have been soaking and add them to a high-powered blender, (I recently got a Vitamix and love it).

Cook the pasta according to the directions on the box until al dente (not quite finished, still slightly hard).

Bring a large saucepan of water to a boil.

The rest are typical spices that you should hopefully have in your cupboard.

You can find it online here: nutritional yeast.

Nutritional yeast is a great ingredient to add a cheesy taste to your dish without the dairy.

This is my ‘go-to’ pumpkin puree here: pumpkin puree. Just make sure that there are no extra added ingredients.

For the pumpkin puree I like to use organic pumpkin.

Thrive has a huge variety of healthy food options that can be easily delivered to your home. (I have no affiliation with Thrive or these brands, I am just sharing what I eat and love). I am a member of Thrive Market and love it. Or if you are a member of Thrive market you can get the pasta there. You can get Cybele’s pasta online here: Free to Eat. This veggie pasta is from Cybele’s Free to Eat.

Next, let’s gather our gluten free veggie pasta and other simple ingredients.

This is to soften the cashew nuts which gives the cashew cheese sauce its creaminess. Either overnight in cool water, or if you forget and have less time you can soak them for an hour in boiling water.

Before getting started make sure to presoak your cashews.

I tend to try different things and mix different flavors to keep meals healthy and tasty. You can also see how I lost 50 lbs and am keeping it off by following a clean eating diet here: How I Lost 50 Lbs Clean Eating. If you are new to a clean eating way of life then you need to check out Everything You Need to Know about a Clean Eating Diet. Clean Eating BasicsĬontinuing on, and rewinding at the same time – I mention that this is a clean eating recipe because I am all about eating healthy and clean eating. By doing this, I am able to keep myself off of medications and fuel my body properly with a healthy diet and lifestyle. No wheat, gluten, dairy, soy or refined sugars. To keep it simple, my current diet now includes more cashews and less almonds (but not no almonds). For example, my thyroid was a mess, we found multiple nodules (benign), my glutamine has always been low, and my hormones are not where I’d like them to be. Then we take this info and use food as a sort of medicine to address any issues.

EASY VEGAN MAC AND CHEESE CASHEWS FULL

To make a long story short he runs a full blood panel and can see where my body is lacking certain things or has an abundance etc. Along with eating clean and trying to keep my family eating healthy I also see a nutritionist.